You don’t need another book, another podcast, or another season of pushing through.

You need support that helps you feel safe inside yourself — because every healthy relationship starts there.

At The Undivided Heart, healing isn’t a performance.
It’s a partnership.

Together, we work at the root — untangling the emotional patterns, nervous system responses, and belief systems that shape how you show up in relationships with yourself, God, and others.

Below are the ways we can work together.

1. Relationship Restored Method

This is my primary 1:1 container for women who are ready to heal and reinvent their relationship patterns — from the inside out. This is a 90 day 1:1 coaching program.

This experience is for you if:

• You love deeply but feel disconnected, guarded, or reactive

• You’re tired of repeating the same cycles in relationships

• You want to feel calm, confident, and emotionally safe in love

• You’re ready to stop surviving relationships and start enjoying them

This work focuses on:

• nervous system regulation so your body stops reacting from survival

• uncovering and healing the beliefs shaping your relationship dynamics

• working with real-life triggers as they show up

• identity shifts that allow you to relate from truth instead of protection

• creating relationships that feel grounded, connected, and alive

This isn’t about fixing your partner.
It’s about changing the patterns that keep showing up — even when you “know better.”

This is deep, personal, and transformational work.

2. Breakthrough Coaching Sessions - 5 Sessions

Sometimes you don’t need a full program.
You need a breakthrough.

Breakthrough Sessions are a short-term, intentional coaching experience designed to help you move through one or two specific areas where you feel stuck — without committing to a longer container.

This is for you if:

• You know something is holding you back but can’t quite name it

• You feel an emotional wall, trigger, or belief you can’t push through

• You want focused support around a specific relationship or pattern

Together, we’ll identify and work directly with the belief systems, emotional blocks, or nervous system responses at the root — not by forcing change, but by creating safety, clarity, and truth.

This is not surface-level mindset work.
It’s focused, heart-centered coaching designed to create real movement.

You’ll receive 5 private sessions, each building on the last so change feels integrated — not overwhelming.

Your First Step

The first step is a complimentary 1:1 Clarity Call.

This is a grounded, honest conversation where we explore:

• where you are right now

• what’s showing up in your relationships

• what kind of support would feel most aligned

Whether that’s stepping into Relationship Restored, beginning with Breakthrough Sessions, or starting with Stress Less, Live More, we’ll discern that together.

No pressure.
No obligation.
Just clarity and support.

Everything begins here.