Self-care is essential. Loving ourselves is like practicing to love others; we can't give what we don't have.

Our Program

Our program encompass a transformative journey designed to empower individuals to reclaim control over their lives and cultivate a deeper sense of peace and fulfillment. In our holistic programs, participants embark on a structured, multi-step process tailored to address the root causes of stress and unlock the pathways to a more balanced existence.

The Stress Less, Live More program is a 16-week journey to help:

  • Uncover and release limiting beliefs.

  • Deepen emotional awareness and healing.

  • Build confidence and set healthy boundaries.

  • Integrate practical tools for long-term peace and freedom.

Step by step, participants are guided through a series of immersive experiences, each carefully curated to facilitate self-discovery and personal growth. As the journey unfolds, participants delve into building their emotional capacity, learning the language of their hearts, and embarking on a journey of self-discovery.

Through our Heart Transformation Sessions, coaching calls, and growth exercises, participants gradually unravel the intricacies of their emotional landscape, gaining invaluable insights into their attachment styles, emotional needs, and personal boundaries. Guided by expert facilitators and supported by a vibrant community of peers, participants emerge from the our programs equipped with the tools and wisdom needed to forge healthier relationships, navigate life's challenges with grace, and embrace a more fulfilling existence.

Experience the transformative power of our programs that are uniquely and individually designed just for you—your journey to a life of balance, resilience, and joy awaits. Contact us today to learn more and embark on your path to personal liberation and wholeness.

Testimonies

“I had spent thousands on books over the years to obtain breakthrough which just overcrowd my house...but now I can receive truth connecting with God and it is so much better!” -SB, The Undivided Heart Client

“The Undivided Heart is my 100% go to for love, encouragement, and a heart check up. Heart healing is so important!” -JB, The Undivided Heart Client

“Heart Healing… the words were like music to my ears and poison to my mind. Knowing if I was going to encounter true heart healing I would have to 1. Be transparent enough with these two as well as my self not knowing if any of us could be trusted. 2. Allow these ladies, myself and Jesus close enough to my ragged edges without anyone getting cut. But I knew this is what God asked of me. And here is what I got. Love, my heart was on complete guard (it’s all new and my walls were high) but the Love and patience they showed helped me lower my wall just enough that my heart could see the reflection of Jesus in their words and their heart towards me. As I was guided into an experience that I do not have words for. An experience that my heart has been crying for all my life. An experience that has helped me for the first time ever feel like my heart even belonged to this body. I am truly thankful for Susan and Shanna and this ministry. Can not wait to see a long over due total freedom. Jesus has his finger prints all over this ministry.”— AB, THE UNDIVIDED HEART CLIENT

Questions before getting started? Book a Discovery Session.